Description: Coconut oil can be consumed and also used to nourish the skin and hair. It has many nutrients and fatty acids which contribute to a good health. Coconut Oil is known for its antioxidants, vitamins, taste, fragrance, etc.
- It helps in boosting the immune system – The presence of Lauric acid in it, is antibacterial, anti-viral, and anti-fungal. It reduces and cures candida (A fungal infection on the skin)
- It is an awesome natural hair conditioner. For people who are suffering from dry, scaly hairs and dandruff problems, regular usage of coconut oil would be the best remedy.
- It is highly rich in nutrients - Since it contains saturated fats, coconut oil helps in the healthy functioning of the endocrine & immune systems, heart, bone, and brain.
- It acts as a wonderful face cleanser, sunscreen protector, and moisturizer. It also helps in curing skin-related problems such as psoriasis, eczema, dermatitis, and sunburns.
- It can be used for cooking as a replacement for unhealthy oils in almost all South Indian food recipes.
