Alternative Names: Thinai | Kangni | Rala | Navane | Korra | Thina
Value: Foxtail millet keeps you satiated for longer hours.
This tiny "grain" is gluten-free and packed with vitamins and minerals.
It's known for its Low Glycemic index- a gradual increase in blood sugar after food intake when compared to rice
Helps control Blood sugar levels when consumed on a regular basis. It showed lower triglyceride levels, LDL/VLDL Cholesterol, and an increase in HDL Cholesterol.
Provide serotonin to calm and soothe your mood.
Complete protein source, when combined with legumes.
The lecithin present in it is excellent for strengthening the nervous system.
Increases bone strength
Helps relieve constipation.
It can be used as a replacement for normal rice and used for all types of curries.
Besides the quality of the coconut oil, I'm impressed with the ordering and delivery process. Really glad that I don't end up with another bottle everytime I buy as I can fill my container and return their bottle.