Description: Sattu flour is the latest food which has gained popularity and recognized as a superfood with low-glycemic index. It is rich in protein with energy-boosting properties. Often called as the powerhouse of energy, it is high on insoluble fibre, including all other essential nutrients, it is a wholesome meal you can enjoy.
Alternative Names: Chhatua | Sat-Anaaj
Value: Sattu provides instant energy and also works as a cooling agent that further keeps the internal organs at ease.
- With rich insoluble fibre, sattu is considered great for the intestines. As an effective tool, it cleanses your colon and helps remove greasy food.
- Rich in iron, manganese, and magnesium, and low in sodium.
- Sattu helps hydrate the body during summers and as a result, you shine with glowing skin.
- Rich in iron content, it helps reduce hair fall and improves the quality of hair by increasing the oxygen flow to the hair roots.
- The low-glycaemic index of sattu is good for diabetic people.
- The high fiber content of sattu controls the high cholesterol issue and balances by producing more good cholesterol in the body.
