Description: Chana dal is one of the earliest cultivated legumes and a major ingredient in Indian cuisine. It has a rich flavor and aroma and is easily digestible.
Alternative Names: Split Bengal gram
- Split Bengal gram is high in fiber and helps lower cholesterol
- They also has a very low hypoglycemic index, which is good for diabetic patients.
- They are a rich source of zinc, folate, calcium and protein.
- Is rich in antioxidants