Description: Agumbe red rice is exotic and mostly available in the Agumbe region of Karnataka. It has good dietary fibre compared to polished rice and is rich in phytonutrients.
Value: The antioxidants present in this rice prevents our body from infections and free radicals. It also has a low glycemic index as it has high fibre content and also has heart benefits as well.
- Can lower blood glucose
- Help in fighting against asthma
- Good for bone health.
- Promotes weight loss.
- Helps in digestion