Description: Rajamudi is the exotic rice cultivated in the southern part of Karnataka, which has the traditional trace to Mysore palace. It is rich in fibre, antioxidants and phytonutrients. The Zinc present in Rajamudi rice improves immunity and healing of the body. Rajamudi rice is also known for providing bone strength and considered good for heart. It also has a low glycemic index making it appropriate for diabetes.
Value: Rajamudi rice will be digested slowly, thus the energy will also be released slowly. This leads to a slower increase in blood sugar levels. It is also a richer source of iron, magnesium, calcium and zinc than white rice. Rich in manganese and antioxidants and so it is highly recommended for diabetes patients.
- Red rice is rich in iron and vitamins, which help in the production of RBC.
- Helps in good skin health, as the antioxidants in the rice help in fighting free radicals.
- Protects the skin from premature aging.