Description: Jowar is globally known as the “new quinoa” for its gluten-free and whole-grain goodness. Jowar is ground into flour that is used to make rotis, bhakri, cheela, dosa and more.
Alternative Names: Sorghum | Jola | Jwari | Cholam
- Jowar aids in the smooth functioning of the digestive system.
- The presence of potent antioxidants in jowar is greatly valued as it prevents the risk of several types of cancer.
- Jowar is overpowered with niacin or vitamin B3, which helps in boosting energy in the human body.
- Strengthens Bones and Improves Haemoglobin Level.