Description: Bengal gram is called Chickpea in South Asia and Garbanzo bean in most of the developed world. Said to be one of the oldest pulses known and cultivated in Asia it`s a major pulse crop in India. Bengal gram is as a protein-rich supplement to a cereal-based diet.
Alternative Names: Bengal Gram | Chickpea | Black chana
- Bengal gram helps improve your digestive system because of the fibre content in it and it also prevents constipation.
- It helps in treating anaemia
- Bengal gram has the ability to boost energy in your body
- Bengal gram improves the building mechanism of the bone matrix.
- It prevents diabetes
