Description: Besan is a gluten-free flour used in the preparation of various sweets, snacks and savory across India. It is the staple ingredient of the Indian subcontinent
Alternative Names: Kadala Podi | Kadalai mavu | Kadale hittoo | Baeshun | Chanyache peeth
Value: It's a gluten-free flour rich in protein. Prepared from Chana-dal which gives it an earthy aroma and a great binding agent is a great flour for cooking.
- Lowers the risk of cardiovascular diseases.
- Helps in maintaining muscle mass and strength.
- Decreases cholesterol and helps in better elimination as it is high in fiber.
- Ideal for weight loss as Fewer calories than whole wheat flour which helps you feel full.
- Regulates blood sugar levels.
